Chill Tub Cold baths
A recovery and therapeutic treatment
Benefits
The Chill Tub Ice Bath, a recovery and therapeutic treatment that offers a variety of health benefits, is a must-have for athletes and those looking to alleviate muscle soreness and inflammation resulting from physical activity.
The Chill Tub is great for post-workout recovery and injury rehabilitation. Cold water immersion can help to reduce pain and swelling by constricting blood vessels and slowing down the flow of blood to the affected area. This helps to decrease inflammation and promote healing.
Some of the many benefits of using the Chill Tub include:
Soreness relief: Cold water immersion constricts blood vessels and reduces inflammation, leading to less muscle soreness.
Quicker recovery: By reducing muscle soreness, the Chill Tub can help athletes recover faster and be ready for their next workout or competition.
Inflammation reduction: Cold water immersion may help reduce inflammation in the body, providing relief for those with chronic inflammation or inflammatory conditions such as arthritis.
Improved circulation: Cold water immersion stimulates blood flow and improves circulation, which can aid in recovery and decrease the risk of injury